Great Granola
February 3, 2008
This delicious, low-fat, nutrient-dense granola is great on its own as a breakfast cereal or on top of yogurt.
Ingredients:
- 3 cups rolled oats
- 1/3 cup pumpkin seeds
- 1/2 cup wheat germ
- 1/3 cup lightly ground flax seed
- 1/2 cup bran flakes
- 1/3 cup dried cranberries
- 3 Tbsp sunflower seeds
- 3 Tbsp brown sugar
- 2 Tbsp sesame seeds
- 1 Tbsp canola or olive oil
- 2 Tbsp slivered almonds
- 1 Tbsp honey
- 1/3 cup raisins
- 3 Tbsp real maple syrup
Directions:
Preheat oven to 300 degrees F. Spray a baking sheet with nonstick spray. In a large bowl combine all ingredients except oil, honey and maple syrup, which are mixed together on their own in a smaller bowl. Add the oil mixture to the oats and mix well. Transfer to baking sheet. Bake 20 minutes stirring occasionally to avoid burning.
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