Green Chai Tea

February 4, 2008

From Fran’s House of Ayurveda

Ingredients:

  • 1 Tbsp green tea leaves, or 2 bags
  • 1/2 stick cinnamon
  • 4 cloves
  • pinch each cardamom and turmeric
  • 1 tsp fresh grated ginger
  • 1/4 cup soy milk or to taste

Directions:

Combine all ingredients and store in a jar or tin. Makes about 1 1/2 cups of dry green chai mix.

To brew:

Place one teaspoon of the chai mix in a metal tea ball or reuseable cloth tea bag. Or spoon one teaspoon per cup of hot water into a teapot. Steep several minutes and serve with milk (dairy or non-dairy) and sweetener.

Alternately, boil the mixture in a pot, simmering for 10 minutes or more, with extra slices of fresh ginger for an excellently pungent brew: use 1 cup of liquid (half water/half milk (dairy or non-dairy) is very nice) with 1 tsp chai mix for each cup of tea. Sweeten with honey or sugar if desired.

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