Green Tea Punch
February 4, 2008
From Healthy Living Magazine, June 1999
Recently, several clinical studies have shown that green tea may have important health benefits, thanks to high levels of cancer-fighting phytochemicals. This punch blends green tea with cranberry juice, honey and sparkling water.
Ingredients:
- 4 cups water
- 4 green tea bags
- 1/4 cup mild-flavoured honey
- 1/4 cup cranberry juice concentrate (freezer section by the orange juice)
- 2 cups chilled sparkling water
- Orange and lemon slices and mint leaves for garnish (optional)
Directions:
- In a medium saucepan, combine water heat to boiling. Add tea bags and remove from heat. Stir in honey and let steep 15 minutes.
- Pour through a strainer into serving picture and stir in cranberry-juice concentrate; discard tea bags.
- Just before serving, stir in sparkling water, then garnish, if desired, with orange and lemon slices and mint.
Makes 6 1/2 cups
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