Lentil Soup
February 4, 2008
From http://www.healthyseasons.com/recipes.htm
Ingredients:
- 1 cup red lentils
- 5 cups water
- 1 leek, sliced
- 1 cup yam
- 1/4 cup diced carrots
- 1/4 cup sliced celery
- 1 tsp cumin powder
- 3 cups chard or spinach in small pieces
- 5 shitakes, roasted and sliced
- 1 tbsp tamari
- handful of uncooked brown rice
- 3 tbsp lemon juice
- 2 tbsp miso (available at health food stores)
Directions:
Place lentils (no soaking) in water. Bring to boil. Turn down heat, cover and simmer 20 minutes. Add other ingredients except lemon juice and miso and cook for 20 more minutes. Turn off heat. Add lemon juice and miso.
Serves 5-6.
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