January 28, 2011
Join us Friday, February 11th for the Love Your Body Workshop~ an evening of women, laughter, inspiration, and guidance designed to generate and maintain love, kindness and appreciation for our every-changing bodies. WOW!
To facilitate our contest we have partnered up with Andrea of a peak inside the fishbowl. Andrea is asking women to comment on her blog about something they love about their bodies – and comment they are! Pop over to her blog and find out all the contest details - how to enter and how to win a spot.
So just what does Yoga have to say about Loving Ourselves?? In his book The Deeper Dimension of Yoga, Master Yogi Georg Feuerstein PhD. states that in order to truly Love in a loveless world ( the everyday nasty looks, awkward silence, gossip, judgement, impatience ) we need a surplus of love. He also says that love is more then a feeling, it is action.
At Elation Centre we teach that this action begins with ourselves.
One of our favorite questions regarding our relationship with our body is: “When you pass a mirror where do your eyes go first? The part of your body you love the most or the least?” Think about it. And then go to a peak inside the fishbowl and let us know!
For more details on the workshop click here.
Hope to see February 11th – the perfect Valentine’s gift to yourself! Did we mention there will be chocolate