Neighbourhood Run Route
November 9, 2010
Here is a 10km/14km route through the neighbourhoods around the studio.
Arboretum Route
September 30, 2010
Here is a 13km route from Elation Centre to the Arboretum.
Between the Bridges – Part 3
September 6, 2010
Here is a nice 14km run route which takes you across the Champlain Bridge, down through the parks along the Hull side of the river to the Eddy St. bridge and back to the studio along the Ottawa side of the river.
Lincoln Fields Route
September 2, 2010
Here is a 5km/10km/12km route along the Ottawa River Parkway west to Lincoln Fields.
Lincoln Fields Route
June 22, 2010
This route goes down along the Ottawa River Parkway to Lincoln Fields.
Mechanicsville to McKellar Park Route
January 6, 2010
Here is a 14km loop from Elation Centre, through Mechanicsville, to McKellar Park.

Supreme Court Route
October 14, 2009
Here is a route that leads you from Elation Centre along the Ottawa River to just under the Supreme Court.
Ottawa River Parkway West Route
June 25, 2009
This route goes down the Ottawa River Parkway as far as Lincoln Fields (12k
turn around point). The 5k, 8k and 10k turn around points are indicated by
the arrows on the map.




