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Donna Host Yoga on Rogers TV

Yoga for Runners (seasons 1 & 2) and Yoga for Life (season 3) are hosted, written, and co-produced by Donna Davis for Rogers Ottawa.”Creating and hosting these shows for Rogers TV is an amazing experience. In 30 minutes you experience a great strength and flexibility workout that is accessible to to all levels. The feedback we receive is so positive, I love being a catalyst to bring yoga to more and more people .” - Donna

Yoga for Runners, Season 1 and 2: (TV schedule Click Here)
Hosted by Donna Davis, Yoga for Runners is a series of half hour episodes for anyone interested in a healthy lifestyle – and for runners, both serious and recreational, looking to run faster and stronger. Using all-levels Power Yoga, Donna guides viewers to maximize strength, concentration and flexibility and helps lengthen and re-balance tight muscles to prevent injury.

The Demonstrators:

Season 1- Jeanette Steffler & Lindsay Firestone
Jeanette is a marathon runner, running coach with Elation Centre, and proud mom of 3 girls.
Lindsay is a former dancer, and started running almost 10 years ago. Each day she fits in a sunrise Power Yoga Practice at our studio or an early morning run which keeps her strong, focused and injury free. Lindsay is the proud mom of 3 beautiful children.

Jeanette, Donna, Lindsay

Season 2 – Jeanette Steffler & Alison Fowler
Alison is an established artist with a thriving business, AliCat Art. She is a fitness and yoga enthusiast and the mother of 2 children.
Jeanette is a marathon runner, running coach with Elation Centre, and proud mom of 3 girls.

Alison, Donna, Jeanette

Yoga for Life (TV schedule Click Here)

Hosted by Donna Davis, Yoga for Life is an all levels Flow Yoga practice designed to bring you more energy, reduce stress and help correct or prevent common every day injuries. Yoga for Life is seen on Rogers On Demand Online.

Season 3 - Martha Judd and Jane Brown
Martha is a Vinyasa Yoga, Pre-Natal Yoga, and Yoga with Baby instructor at Elation Centre, and the busy mother of 2 young children.
Jane is a Vinyasa Yoga and Meditation Teacher at Elation Centre. She is also an outdoor enthusiast and enjoys relaxing at her cottage.

Martha, Donna, Jane

DONNA’S COOKING DEMOS

January 5th 2011: Donna Cooks on Rogers TV watch the video here
February 2nd, 2011: CBC All in a Day, Donna chats about her Chocolate Protein Bars, check out the recipe and listen to the interview here
February 28th 2011: Donna Cooks on Rogers TV, check out the Endurance Curry recipe on our Blog
March 19, 2011: Donna and Deb Gleason cook at the Go Green Expo: Veganize Your Brunch, ’Cheese’Cake recipe here, video here
March 21 2011: Donna cooks on Rogers TV, Powered Up Oatmeal
April 30, 2011: Donna & Deb cook at the National Women’s show – Vegan Pizza, recipe here
May 1, 2011: Donna & Deb at the Ottawa Veg Fest, Vegan Fuel for Active Living

2010 Events

Emilie’s Run

Saturday, June 19th - Donna leads a post-race Yoga for Runners class at Emilie’s Run. Pictures are here.

Membership Appreciation Night

Friday, June 18th – Donna and Sylvie were thrilled to have a night to celebrate current members and welcome new! There were exciting draws, amazing food from The Table, and a crystal bowl concert by Jeremy Sills. Here is our thank you and some pictures.

Westfest

Saturday, June 12th - Donna and friends held fun and friendly “Yoga Pose Competitions” in front of lululemon. Lots of fun with Tree, Warrior, Boat, face painting, and cake from lululemon. Pictures are here.