Elation Run Club in Westboro

 

Offered free of charge, Elation Centre Run Club is here to help keep you motivated during your long run.

Run Club Details
  • Run Club Organizer: Jean-Pierre Morin and Jeanette Steffler
  • Meeting Time: Saturday Mornings @ 8:00AM
  • Location: Outside Elation Centre Westboro Studio, 360 Kirkwood Avenue. (note: washrooms are available in the building)
  • Get on our Run Club email list – email Jean-Pierre
Q: What distances do you run each week? 
  • Distance Group:If training for a long-distance race (21.1 or 42.2 KM) a detailed schedule is followed, building mileage each week. When taking a break from racing  distances vary between 8KM and  12KM
  • 5-10KM Group: between 5-7km each week, if training for a 10km event distance will build each week towards the race

Q: Do you follow a training schedule? Yes when training for a race a link to a training schedule is posted on the side-bar and our Saturday runs will be following the  schedule

Q: Do I just show up? Email Jean-Pierre and, yes, simply show up on Saturday mornings @ 8am (no later). Hook up with a group running the same pace as you, and you’re off. See the side bar for this week’s route.
Our Goal:
  • Train together for fitness and for local races
  • Build a community of runners motivating each other
  • And to enjoy a coffee after the run!