Sunrise Yoga Boot Camp
Don’t hit the snooze button, hit the mat!!
Power Yoga + Pure Food = New You
Created by Elation founder Donna Davis; get moving, get healthy with energy-rising Power Yoga Classes, Online Coaching, and Support of a like-minded community.
- Early morning exercise has shown to burn fat and keep metabolism raised throughout the day so you are a muscle-building fat-burning machine.
- By following our Power Yoga + Pure Food program for as little as 4 weeks, you will increase strength, increase lean muscle mass, increase energy and lose weight.
- Commit and experience amazing results. Join us!
You Receive:
- Unlimited Sunrise Yoga Boot Camp classes and coaching
- Pure Food: BLiSS Recipes ©, each week, you receive email coaching and recipes for Breakfasts, Lunches, Suppers, and Snacks to help you lose weight, gain energy, and build long-term health
- An optional 3-day cleanse (all food, no special herbs or powders!)
- A written commitment to yourself – you sign to keep you accountable and on track
- Support of a like-minded community to keep you focused and on track
- Motivation from your Coaches, Donna and Elaine
Make sure to read Donna’s blog post for more inspired details about our program
Program Pricing
|
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| 4-week session | 5-week session | |
|---|---|---|
| Unlimited Boot Camp Classes | $179.00 | $225.00 |
| Commit to 3 sessions and save (20% off the 3rd session). | ||
Questions? Contact us at 613-322.3068 or registration@elationcentre.com
FAQ:
Do I have to be flexible or good at yoga to join? No you don’t you just need to come to class, have fun and work at your own pace, you will quickly gain flexibility and strength
Can I use my drop in class pass at Elation Centre for this program? This is a separate program so you can’t use your drop in pass, but you can join Boot Camp at a discount, contact us to sign up.
Do I have to eat a vegan diet to join?? No not at all. You will receive delicious recipes to add plant-based meals and snacks to your diet, moving slowly to a Pure Food diet with less processed foods and more foods to help you build energy and burn more fat!